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Feel Connected

Trust Again

Couples therapy

Sometimes trust is lost by the things we do.  Are you fighting and saying things you regret? Are you avoiding each other, scared to bring things up? Do you want more intimacy?  Let us help you find the answers you need.  Our approach is proven to help couples reconnect, love more, reclaim joy with each other, and regain passion for each other and excitement in the bedroom.


Substance use, compulsive pornography, & process disorders change the way we think.  Find a purpose stronger than cravings. Build a connection with others that lets you be your best self. Learn to think without the deception of addiction.  You can find your way. Live the life you want.  Find the calm. Be Understood. 


Feeling Lost? Life can be hard.  Sometimes our best efforts result in experiencing anxiety and depression.  Our efforts to soothe and feel better can create their own problems.  Are you struggling to feel motivated? not your best self?  Do you soothe by withdrawing and turning to obsessions like spending too much time in front of a screen? We can help you BE YOU, get unstuck, and move through the fear.

Family Therapy

FAMILY TIME SHOULDN'T SUCK. with your teen all the time?  Kids on their devices, ignoring their responsibilities.  Is your child distant and moody much of the time?  Don't feel a connection with your child?  Family therapy can help you and your child develop a secure connection. A connection where your child feels: Seen, Soothed, Safe, and Secure, can give your child grit and resilience in a tough world where they are judged constantly. Get your Kid Back!

How Trauma Affects us and What to do About it

How Trauma Affects us and What to do About it

A traumatic event is an incident that causes physical, emotional, spiritual, or psychological harm. The person experiencing the distressing event may feel threatened, anxious, or frightened as a result. The event poses a threat of serious injury or death to oneself or others and elicits feelings of intense fear, helplessness, or horror. Bessel van der Kolk notes that trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” (The Body Keeps the Score) Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences. The traumatic event causes damage or injury to the psyche and may result in challenges in functioning or coping normally after the event. The three main types of trauma are acute, chronic, or complex. 1) Acute trauma results from a single incident, for example, a car accident. 2) Chronic trauma is repeated and prolonged such as domestic violence, physical or sexual abuse, or growing up as a child of an alcoholic or addict. 3) Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature. Use the link below to access the handout:

Richfield -

72 W Patriot Way, Suite 1139, Richfield, UT 84701

Telehealth - 

Anywhere in Utah


Office  (435) 200-3422

In the office on Tuesday, Wednesday, and Thursday from 10 am to 5 pm.  Telehealth services are available Monday through Friday.

Main office:  

72 W Patriot Way Suite 1139, Richfield, UT 84701

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