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Bilateral Mindful Hiking

Bilateral Mindful Hiking

Bilateral Mindful Hiking

Using some Bilateral hiking techniques this week to unwind and focus.

Troy Faddis, LMFT

May 14, 20201 min read

Advantages of Telehealth and Online Counseling - Tips and Tricks

Advantages of Telehealth and Online Counseling - Tips and Tricks

Advantages of Telehealth and Online Counseling - Tips and Tricks

How to make the most of your online counseling experience.

Troy Faddis, LMFT

Mar 22, 20201 min read

Four ways we are wired to react to stress

Four ways we are wired to react to stress

Four ways we are wired to react to stress

Unwanted thoughts? Be more psychological flexible

Troy Faddis, LMFT

Feb 29, 20201 min read

Unwanted thoughts? Be more psychological flexible

Unwanted thoughts? Be more psychological flexible

Unwanted thoughts? Be more psychological flexible

Unwanted thoughts? Be more psychological flexible

Troy Faddis, LMFT

Feb 22, 20202 min read

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