Family Solutions Therapy

We’ve spent the last nine posts breaking down the tools, habits, and mindsets required to navigate life in recovery. But for this tenth and final key, we’re shifting the focus from the individual to the "ecosystem." If recovery were a garden, you are the plant—but your family is the soil. Key #10: Family Therapy. The Science of "We" It’s easy to think of substance use disorder (SUD) as a solo battle. However, the data tells a different story. Studies consistently show that th